Well, I did it! I had another satisfying week of weight loss! I lost 4.2 pounds this week which gives me a total of 12 pounds in 3 weeks! I am not sad that I am losing part of me! This is exciting stuff! I have to say it again.....I love the Weight Watcher's Points Plus Program! I am still excited everyday about packing my lunch. I get excited going to the grocery too! It is like a mystery I am trying to solve.....finding new foods I can enjoy with low points! I have been successful at finding some too!
Here are a few I have found.....
*Tyson Grilled and Ready Frozen Chicken Breasts (3 points)
*Spinach dip made with yogurt (1 point)
*Sugar Free pudding (2 points) has less points than fat free pudding! (3 points)
*Pop Tart Crispers 100 calorie packs (3 points)
*Frozen Eggrolls (5 points)
*Emerald Cocoa Almonds 100 calorie packs (3 points)
*Pringles Snack Sticks (2 points)
*Rold Gold Everything Bagel Pretzel Rings (14 for 3 points)
I'm still on the lookout for wonderful point bargin foods. I have found a couple of recipes that I really am anxious to try. I will share a couple with you. I can't take credit for these. They were found on Weight Watcher's recipe swap.
Crockpot Sausage and Hashbrowns
*14 ounce smoked turkey sausage
*16 ounce Obrien hashbrowns
*12 ounce fat free skimmed milk
*10 3/4 ounce can cheddar cheese soup
*salt and pepper
Directions:
Combine sausage and hashbrowns in the crockpot. Combine soup and milk and pour over sausage and hashbrown mixture. Season with salt and pepper. Cook on low for 8 hours. Serves 6
Nut. Info: 8 g. fat, 31 g. carb., 1 g. fiber, 16 g. protein
Pineapple Rice
*1 1/4 cup instant brown rice
*8 ounce can crushed pineapple
*1 tsp. Splenda brown sugar
*1/2 tsp. cinnamon
*2 Tbsp. Sweet and Sour sauce
Directions:
*Drain the juice from the pineapple into measureing cup. Set pineaple aside. Add water to bring total liquid to 2 cups. Pour into saucepan. Add brown sugar, cinnamon, and sweet and sour sauce and bring to a boil over high heat. Stir in rice and pineapple and return to a boil. Remove from heat and let stand 5 - 10 minutes to absorb the liquid. This makes 4 servings at 4 points each.
And of course I have to share my own easy cheesy, lemon, squeasy recipe for my favorite snack so far! Here it is!
Tricky Caramel Apples
*1 apple sliced
*1 to go cup Sugar Free Caramel Pudding
Dip each apple slice into the caramel! OMG! This is the best and most surprising snack I have had yet! I can easily trick my mind into believing I am eating a caramel apple and better yet, the pudding underneath is very close to tasting just like fruit dip. So not only am I eating caramel with my apple but fruit dip too! Try it, I think you will agree that for 2 points this is an awesome snack!
Well, pink pumkin lovers out there, I am hoping you have a wonderful and fulfilling week. I am hoping that next week there is even less of me to share news with you!
Update on last post: Still no word on an estimate for our basement! Still have fingers crossed!
Later!
Hi Missy!! Keep up your witty writing! It is fresh and fun and so real. I know many people relate to you and your topics. I don't have too much time to spend on blogs, but enjoy yours. Love to you all. Marcia
ReplyDelete